Identifying Female ADD Symptoms
Women who suffer from ADD frequently experience depression. This can lead to misdiagnosis of bipolar disorder. Women who suffer from ADD are also more likely to be frustrated while waiting, whether it is waiting in line to get customer service or on hold.
ADD symptoms can change in response to hormonal changes in females during puberty, menstrual cycle, as well as menopausal or perimenopausal changes. They may be disguised or exacerbated by estrogen, and are less apparent in younger girls.
1. Inattentiveness
Women with inattentive ADD often have difficulty focus on tasks, and are easily distracted by external or internal stimuli. Inattentive ADD can also cause problems with time management, and an inability of following the instructions. Women with ADD are also more likely to develop depression than those who do not suffer from the disorder, even though the two can coexist.
Parents and teachers may find it more difficult to recognize adults suffering from non-hyperactive ADD than children with hyperactive ADD because their symptoms tend to be less obvious. They may have difficulty finishing homework or schoolwork and might not attend important classes, as well as being unable to pay attention in meetings at work. These adults may be unable to find a job or keeping a current one.
Inattentional ADD is more common in women and girls as compared to the hyperactive ADD that is more prevalent in men and boys. These girls and women can be misdiagnosed as having depression or anxiety when they reach puberty, or when they experience mood swings linked with PMS or perimenopause. This is because doctors search for the more obvious behavior traits of ADD in boys but fail to detect them in girls or women, especially during these periods.
Women who have inattention ADD are more likely to become frustrated by their inability to concentration, which could cause anger or even frustration. signs and symptoms of adhd in women may also be more likely to feel frustration, and act out in ways that could hurt their relationships. If someone interrupts her as she is working on a project, for example she could scream out of the room. Inability to remain focused on a particular task may cause her to make careless mistakes that she later regrets.
3. Mood Swings
Ups and downs are an inevitable part of life. If your mood swings are severe and affecting your daily routine. You might feel as if you're on an emotional rollercoaster. Frequent and severe mood swings can be a sign of a mental health issue.
Mood swings occur when you suddenly go from feeling happy, upbeat or optimistic to feeling sad or angry in an hour. These changes can be triggered by a variety of factors, including blood sugar peaks and valleys, sleep disturbances, stress or weather conditions. Changes in mood can also be a consequence of certain medications and other substances.
If you experience frequent and severe mood changes you should consult your physician. Based on the reason there are a variety of treatments that can help you manage your symptoms, such as psychotherapy, medication, or other lifestyle therapies.
Premenstrual Syndrome (PMS) is a common mood swing that occurs in women 1 to 2 weeks prior to their period. These symptoms can include fatigue, changes in appetite, depression, bloating and other aches. Keep a journal to keep track of your mood fluctuations. This will make you feel more confident taking them to your doctor and give you some confirmation of how you're feeling.
Changing your diet and getting more rest can help reduce mood swings. If you're taking a medication that triggers these symptoms, changing your dosage or trying a different drug could help ease the symptoms. The mood swings could be a symptom of a variety of medical and psychological disorders, such as attention deficit hyperactivity disorder (ADHD), depression and bipolar disorder.
4. Impulsivity
It is the tendency to act rapidly and without thinking about the consequences. While some impulsive behaviors are normal, a persistent pattern of issues with impulse control could be a sign of ADD or a different condition. For instance, someone who is impulsive could struggle to save money, spending more than they can afford to, or disclose personal information without thinking about the implications. They may also have trouble doing things that require careful planning, like driving or working in law enforcement.
add symptoms in adult women is natural in teens and children however it's not unusual for adults to suffer from this symptom too. If you're having issues in your relationships or at work because of your impulsive behavior, it's essential to seek medical attention.
There are many reasons for the impulsive behavior, such as genetics, brain structure and chemical imbalances, as well as environmental factors. An emotional stress history or trauma may contribute to impulsive behavior, as can having a family member who suffers from a mental health disorder. Certain medications, like antidepressants and stimulant drugs, can also increase someone's impulsiveness.
It's also important to distinguish between impulsive and compulsive behaviors that are repetitive and ritualistic. For example, checking whether the oven is off repeatedly is a habitual behavior, whereas buying something at the whim of a is an impulsive behavior. Impulsiveness is a common female ADD sign, especially in girls during puberty, PMS, and during menopausal periods when estrogen levels decrease. Women can also show signs of ADD by appearing disengaged during conversations or unable to complete tasks like washing. In some cases, a woman's impulsiveness and inattention may result in her being misdiagnosed with bipolar disorder or depression which may be treated with the right medication.
5. Anxiety
It's perfectly normal to be anxious and worried at times, such as when you are preparing for an exam or public speaking event. However, if these feelings are frequent and extreme, interfere with daily activities and last longer than what's normal, you could be suffering from an anxiety disorder. There are also physical symptoms, like a pounding heartbeat or feeling like you're choked or having an attack on your heart.
Women suffering from ADD are particularly susceptible to the emotional ups-and-downs that accompany anxiety. They can get easily frustrated and irritable to minor aggravations. For instance, a tiny mistake or being placed on hold for long periods of time can cause these women to become extremely angry. They could flee to avoid a situation or even abandon the task.
Anxiety is a natural reaction to danger or threat that is designed to prepare the body and mind for battle. When anxiety takes over it can cause people to become debilitated.
Treatment options for anxiety disorders include therapy and medication. The type of therapy you will receive is dependent on the underlying cause. However both behavioral and cognitive methods can help you manage your anxiety and worry.
To ease anxiety, eat a balanced diet and get enough sleep. Avoid caffeine and other stimulants, which can cause mood swings. Exercise, especially aerobic exercise at a fast pace, helps release brain chemicals that decrease stress. Join a support group or call or visit friends. Being around others can help decrease anxiety and reduce loneliness. A therapist can show you methods to relax yourself through guided imagery or gradual exposure to stressful situations.